The Healthy Executive

Alex P – Client Results

From 176 lbs on the left (2/9/17) to 152 on the right (4/20/17)

From 176 lbs on the left (2/9/17) to 152 on the right (4/20/17)

I have been dieting and training very hard for about 2 1/2 months now in an attempt to lose weight and get my body in shape.

“I definitely feel like my mind is a lot clearer and it’s easier for me to remain focused as a performer.”

As a result I’ve gone from 176 lbs to 152 lbs and started training as a boxer.

I have a long ways to go but I am proud of the progress I’ve made so far and can’t wait to see what the results will be a year from now.

Thanks to Jeff for his fitness and dietary coaching.

Coaches Note: Alex used ketogenic nutrition to lose 24 lbs of fat in 10 weeks. Boxing provides an ideal blend of strength and cardio conditioning resulting in increased lean muscle mass.

“I am excited to be beginning this transformation in my life.”

A Senior Jazz Studies major, Mr. Popoff has done amazing things with his group, the Super Soul Bros., a jazz fusion group that performs new arrangements of video game music.  They are flown all around the country playing video game conventions.